Lil Nas X shows off his washboard abs in a shirtless Instagram selfie during an intense workout

Posted by Tamela Phillippe on Monday, May 6, 2024

Two-time Grammy winner Lil Nas X showed off his ripped body in a shirtless mirror selfie after a sweaty gym session on Sunday afternoon. 

In the image, posted to his Instagram, the 23-year-old Panini rapper (born Montero Lamar Hill) could be seen could be lifting his black tank top to flaunt his washboard abs.

‘F me,’ he captioned a Boomerang video of himself wearing a pair of white  Apple AirPods and patterned headscarf. 

Washboard abs: Lil Nas X showed off his ripped body in a shirtless mirror selfie after a sweaty gym session on Sunday afternoon

Washboard abs: Lil Nas X showed off his ripped body in a shirtless mirror selfie after a sweaty gym session on Sunday afternoon

The Georgia native could also be seen wearing a pair of white shorts with red and blue stripes down the sides. 

Additionally, he shared footage of himself working out as he stared directly into the camera. 

Some of his strength training exercises included using the pulldown machine to strengthen his arm and back muscles.

Flexing: In the image, posted to his Instagram, the 23-year-old Panini rapper (born Montero Lamar Hill) could be seen could be liftinf his black tank top to flaunt his six-pack stomach muscles

Flexing: In the image, posted to his Instagram, the 23-year-old Panini rapper (born Montero Lamar Hill) could be seen could be liftinf his black tank top to flaunt his six-pack stomach muscles

'F me,' he captioned a Boomerang video of himself wearing a pair of white Apple AirPods and patterned headscarf

‘F me,’ he captioned a Boomerang video of himself wearing a pair of white Apple AirPods and patterned headscarf

Last month, the performer returned to Twitter following a three-month social media hiatus after contracting COVID-19 and having to pull out of Capital FM’s Jingle Bell Ball.

The Old Town Road hitmaker, who left some fans worried when he went off the grid without warning, came back with a cheeky first post.

‘Why are people surprised i’ve been away for so long? have y’all really never heard of maternity leave?’ he tweeted on Wednesday after delivering his debut album Montero to the world on September 17.

Back to sharing: Last month, the performer returned to Twitter following a three-month social media hiatus after contracting COVID-19 and having to pull out of Capital FM's Jingle Bell Ball; seen in 2021

Back to sharing: Last month, the performer returned to Twitter following a three-month social media hiatus after contracting COVID-19 and having to pull out of Capital FM’s Jingle Bell Ball; seen in 2021

He appeared to be quickly making up for lost time on the microblogging site as just minutes later he also tweeted: ‘i’m so happy i’m back on the internet. i missed me so much.’

Additionally, he shared photos of ‘all the random hairstyles’ he’s ‘had over the last 4 months.’ 

The Rodeo crooner also shared a photo with two friends as they lounged on a white couch in a log cabin.

Funny: The rapper, who left some fans worried about disappearance online, came back with a cheeky first post since going off grid

Funny: The rapper, who left some fans worried about disappearance online, came back with a cheeky first post since going off grid

'Why are people surprised i’ve been away for so long? have y’all really never heard of maternity leave?' he tweeted on Wednesday after delivering his debut album Montero to the world on September 17

‘Why are people surprised i’ve been away for so long? have y’all really never heard of maternity leave?’ he tweeted on Wednesday after delivering his debut album Montero to the world on September 17

Looking back: Additionally, he shared photos of 'all the random hairstyles' he's 'had over the last 4 months'

Looking back: Additionally, he shared photos of ‘all the random hairstyles’ he’s ‘had over the last 4 months’

In the image, one of his pals was holding a Balenciaga shopping bag while the other rested his chin on his own hand. 

He also teased new music while asking fans if he should release a track called ‘late to the party (ft. youngBoy)’ or ‘down souf hoes ft. saucy santana.’ 

A few hours later, he also returned to Instagram with a slideshow full of photos documenting her recent excursions.  

What he's been up to: The Rodeo hitmaker also shared a photo with two friends as they lounged on a white couch in a log cabin

What he’s been up to: The Rodeo hitmaker also shared a photo with two friends as they lounged on a white couch in a log cabin

Making his return: A few hours later, he also returned to Instagram with a slideshow full of photos documenting her recent excursions

Making his return: A few hours later, he also returned to Instagram with a slideshow full of photos documenting her recent excursions

Working it! These images included a bathroom mirror selfie

Working it! These images included a bathroom mirror selfie

These images included a bathroom mirror selfie, him rocking a black and white latex jumpsuit and anothr of him rocking a tiny white minidress. 

One image showed him standing on the back of a fire truck in the same outfit he he could be smiling on top of a bellman’s cart at a hotel.

His disappearance from social media came after landing into a bit of hot water with a series of tweets that lightheartedly poked fun at his COVID-19 diagnosis. 

Stylish: Other pictures included him rocking a black and white latex jumpsuit and anothr of him rocking a tiny white minidress

Stylish: Other pictures included him rocking a black and white latex jumpsuit and anothr of him rocking a tiny white minidress

Red hot: He stuck out his tongue in another photo while dressed in a Prada button-down

Red hot: He stuck out his tongue in another photo while dressed in a Prada button-down

‘COVID really sucks,’ the Grammy Award winner tweeted on December 17, adding, ‘Now that I’m sure I won’t die from COVID I will now begin making mildly funny jokes about having it.’ 

In yet another since-deleted tweet, he seemed to compare the virus to musicians Omarion and Alicia Keys. 

‘I’m not sure whether I’ve had the Omarion or Alicia Keys variant of COVID but this has not been a fun journey,’ he wrote.

On fire: One image showed him standing on the back of a fire truck

On fire: One image showed him standing on the back of a fire truck

Funny: While rocking the same outfit, he he could be smiling on top of a bellman's cart at a hotel

Funny: While rocking the same outfit, he he could be smiling on top of a bellman’s cart at a hotel 

Off grid: His disappearance from Twitter came after into a bit of hot water with a series of Tweets that lightheartedly poked fun at his COVID-19 diagnosis; seen in November 2021

Off grid: His disappearance from Twitter came after into a bit of hot water with a series of Tweets that lightheartedly poked fun at his COVID-19 diagnosis; seen in November 2021

The random tweets continued with the rapper writing, ‘COVID really sucks. Last night I was tryna watch porn then I sneezed snot all over penis lmao.’

The hitmaker also joked about celebrating his hit single ‘Montero (Call Me by Your Name)’ making it onto Barack Obama’s list of favorite music of 2021.

He wrote, ‘Started running around the house in excitement when I saw this, then I remembered I have COVID lol.’

Raising eyebrows: The rapper is known for making controversial remarks on Twitter. In October, the artist - who's openly gay - wrote: 'This gay sh** was fun at first. I miss p**** now' (pictured in 2019)

Raising eyebrows: The rapper is known for making controversial remarks on Twitter. In October, the artist – who’s openly gay – wrote: ‘This gay sh** was fun at first. I miss p**** now’ (pictured in 2019)

It seems the Call Me by Your Name singer may have realized that his social media musings were potentially in bad taste as the Tweets have since been deleted from the rapper’s account.

The rapper is known for making controversial remarks on Twitter. In October, the artist – who’s openly gay – wrote: ‘This gay sh** was fun at first. I miss p**** now.’

Eight minutes later he quote tweeted himself and added, ‘Nevermind he texted back.’

ncG1vNJzZmimkZ63or%2FUqZyrnpGjwG%2BvzqZmpaGcYruiv4yxZKygn6zAbrvFn2ShoaNixKK%2Fx5ummqqUYq6jv4yipWaZXai1qr7TpZysq12eu7TAwKCpmqVdqLKtssieZJ2top67qHnAp2SipqSau7SxjLCmq6OfqsFw